GROUP, ONLINE, PUBLIC AND PRIVATE SESSIONS AND TRAINING Available at Various Locations

Summer Schedule

Private Club  

Invitation Only

Advance Reservation Required

 

 

Monday

10:00-12:00  

Qigong/Tai Chi Energy Enhancement

Easy and gentle flowing meditative movements done with breathing techniques.   This class is loaded with Self Healing Applications that will shift you into a healing mode in every possible way.  Increase oxygen, improve alignment and flexibility, body awareness and connections, focus and concentration.   Learn to bath in the energy.  Super powerful, informative, self healing practices, understandings and applications.  Empower yourself, Wake up and become your own self healer.  Sound healing, self massage and so much more.  Great for all health levels.  

Done standing, but can be done sitting.  

Private

Invitation Only

 

Tuesday

8:00am - 9:15 am  

Beach Qigong/Yoga

Self love, care and healing.  

Check out our self discovery and self healing experience at the healthiest place on earth.

                              Wabasso Beach

Private

Invitation Only

Love Offering

           Where 510 meets the sea, under the gazebo.

         (Subject to weather and beach conditions.

If interested, please call or text for back up location -

772-559-0866)

 

Wednesday

10:30 am -12:00 am  

Qigong Self Love, Care and Healing Arts

 Self Applied Medical Qigong

- Ancient Healing Techniques for Modern Times.  This class is loaded with Self Healing Applications that will shift you into a happy place and healing mode.  Increase oxygen, improve flexibility  body awareness and connections, focus, concentration and learn to feel and bath in the energy.  Super powerful, informative, self healing practices, understandings and applications.  Empower yourself, Wake up and become your own self healer.  Organ cleansing, Emotional Clearing, Sound healing, Self Massage, Vibration Therapy,  Acupressure, and so much more.  Great for all health levels.  Assists with many health challenges such as Arthritis, Asthma, C.O.P.D., Parkinson's,  Pain and Stress and More.  Done standing, but can be done sitting. Everyone benefits from self healing qigong.

Private

Invitation Only

 

Thursday

10:30 - 12:00

Body Mechanics and Core Dynamics

Self Care Fusion Qigong/Yoga/Pilates

Fun and loaded with lots of Self Care Gems and Jewels

Get hooked up, turned on and set your energy free.

Make little corrections, that create big connections.

Learn to align your body, mind and spirit, strengthen your core, lubricate and heal the spine.

This class will lift your spirits, pelvic floor and more.  Great for balance issues, pain, back problems, coordination and even a little cardio.  

Align with your Divine Self. 

Private

Invitation Only

 

Reservation Required

 

Friday

Qigong Self Care and Healing

10:30-12:00pm  

For your well-being.

Powerful Class, Sound, Vibration, Self Massage, Qi Connection, Energy Balancing and Enhancement, Ancient Healing Techniques for these hectic modern times.  

Qigong has been proven to assist with health challenges of arthritis, breathing disorders, blood pressure and heart issues, circulation, it boosts your immune system, creates balance, focus, emotional transformation and a meditative mind. 

 Private

Invitation Only

Advanced reservation required.

 

Saturday

Saturdays of Self Love, Care and Healing  

Workshops and Classes at Various Locations 

Public Classes available at various locations, call or text for location near you.

 

See Events Page for a Work Shop, Demo, Training or Retreat near you, or call or text for details or to schedule a class or event at your location.  

 

Sunday 

8:00-9:15 am 

Qigong/Yoga at the Beach

A Celebration of our Body, Mind and Spirit, The Creator, Mother Earth, Father Sky, Self Healing Arts and beautiful

Sunday Mornings.   

Wabasso Beach,  Under the Gabazo

Private  

Invitation Only

 

Advanced reservation required.

Love Offering

where 510 meets the sea.
(weather permitting, Call for backup location)

 

 

 

PRIVATE Pilates Session for a Better Body, Balance, Strength, Flexability, Pain Relief, Focus and, so much more.

Pilates is a great tool for creating a body-mind-spirit connection.  It offers unique alignment techniques that create a connection to the core like no other.  The Reformer makes it happen for you.  A wonderful piece of equipment originally designed by Joseph Pilates, the Balanced Body Reformer is the one that is closest to the one designed by Joseph Pilates, and the one that we use.  With the full body integration offered by Pilates techniques, we create a place of focus and control.  The unique breathing techniques warm up the body, energize the body and create a body-mind-spirit connection.  Wake up to your Muscle Energy and feel it working to energize your whole being.  Check out a series of these sessions.  You will be glad you did. 

Give me a call for a Reservations.  Various Locations available - Your place or ours....  772-559-0866

 

 

Qigong Self Healing Class

Qigong is an ancient Chinese Healing Art.  It is one of the most practiced and ancient exercises in the world and offers great tools for creating a balanced, body, mind and spirit.  We are just learning about the power of these ancient teachings in the West.  Learning and practicing techniques that work with your energy body is vital to your health and is the future in creating optimal well-being.  Click below to view a sample class.... Much love and light.

Private Sessions Available:

Qigong Self Love, Care, Healing and Energy Balancing 

YOGA - Chakra Balancing

Pilates

Meditation

Chi Yoga

Kali Natha Yoga

Give me a call for a reservation - 772-559-0866

Various Locations available, Your place, or one of ours.