Welcome to True Balance Energy Center Website

Come and experience this integrated, practical approach to a healthier, happier you.  Cultivate a better relationship, understanding, awareness, and self love and care with yourself.  You cannot give with you do not have.  We work on the complete person (body, mind and spirit).  Reconnect to nature and the conscious energy that animates all life on this planet... The Universal Life Force Energy.

We offer training, demos, workshops, retreats, venues and tools to help bring about a better state of homeostasis in your body and life. It is the imbalances that cause unhappiness, stress and disease. We can heal from the inside out and the outside in.  We learn to better regulate our own energy and learn ways to calm, sooth, focus etc. We use simple ancient practices that set up a communication between our mind and body... our physical, energy, emotional, mental, Astral bodies, etc. We reconnect to nature, the elements and honor Mother Earth, Father Heaven, The Cosmos...and The Universal Life Force Energy.

"First we create a habit and then the habit creates us."

These practices shift us into our para sympathetic nervous system that puts us in a healing mode. This give our body the opportunity to heal itself. These practices reduce stress and have been known to help with health challenges of Asthma, Copd, Arthritis, Diabetes, Parkinson's Disease, and many more.

With gentle movements, better alignment in the body, breathing techniques to oxygenate, focus our intention to center and relax, inform, heal, nourish, energize and calm the complete person…..Body, Mind, Spirit, Soul. We also work with our emotional body and purge and transform our negative emotions. Transforming to virtuous chi, to strengthen, balance and nurture our organ systems. “Energy cannot be created or destroyed, it must be transformed.”

These hectic changing times call for us to elevate our vibration yet become more grounded and center ourselves. We can cultivate abilities to better deal in the chaos.

Let's Consciously move in the direction of better health body, mind and spirit and develop our higher human potential.

 

Qigong Week
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Saturday class
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Let's Train, Practice, Celebrate, dance in the chi, with Joane Patrick and Friends

Private and Group, Training Sessions,Workshops, Demos, TLCRetreats, Selflovevaca. (In person and on line.)

These easy yet profound practices are empowering on many levels.   To the onlooker they seem far too simple, yet with proper application and consistency of practice, they can assist in transforming us into our higher human potentials, better balanced, healthier and happier beings.

Bringing in the New Earth energies for Golden New Age of good health, vitality, harmony, peace, and love.

Become a conscious creator.  Cause and Effect.

Be the best you can be.  The I am shining thru

Send us an email or text.

Peace, Harmony, Love

 

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Ancient and Modern science based truths and self help applications

Wellness Oigong - Nei Gong, Spiritual, Medical and Martial (Bagua, Tai Chi)

Breathwork

Vibrational and Sound Therapy

Self Massage and Acupressure

Pilates, Pilates Reformer, Pilates for Athletes and Better Sports Performance (NETA)

GTS Gravity Pilates and Strength

Joane Patrick and Friends

tlcretreats

selflovevacations

Ma Kali Yoga, Groovy Meditations, Chakra Balancing Practices

National Association Sport Medicine (NASM) Personal Physical Fitness Training, Corrective Exercises. PIvometrics

Testimonials

I always feel so much better after I practice.  I feel lighter, happier, and more integrated!

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Students and Friends

I learned so much about myself!  I can deal in life better because I now have tools to help bring me back to a state of homeostasis!

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Learn to harness energy and use it to heal yourself and others...

Need help? Book a call at a time to suit you. Treat yourself to one of our many TLC Retreats!

Treat yourself to one of our many TLC Retreats!