We bathe in, we are it, an ocean of highly charged energy. It is within us, and around us, we are not separate.”
Welcome to True Balance Energy Center Website!
Better know the conscious energy that animates all life on this planet…
The Universal Life Force Energy.
Come and renew, connect, explore, know your many bodies.
Joane Patrick offers an integrated, yet practical approach to better self understanding, awareness, and Care. Personal practices for greater vitality, health, strength, focus, self understanding and love. Cultivating gratitude, peace, and harmony.
These easy, yet profound practices are empowering. To the onlooker they seem far too simple, yet with proper application and consistency of practice, they can assist in transforming us into better balanced and happier beings. These practices reduce stress, better align the body, oxygenate, center, relax, inform, heal, nourish, energize and calm the complete person.. Body, Mind, Soul. We transform our negative emotions into virtues, and strengthen, balance and nurture our organs. “Energy cannot be created or destroyed, it must be transformed.”
Offering venues and tools to help bring about a better state of homeostasis. It is the imbalances in the body and in life that cause stress and disease. We can regulate our physical body function, energy level and distribution, and cultivate a healthy, happy life. We create better communication between ourselves and our physical body, energy body, emotional body, Spirit, The Earth, Heaven, The Cosmos, … The Universal Life Force Energy.
These hectic changing times call for us to elevate yet become more grounded…..center ourselves. Cultivate abilities to better deal with ourselves in the chaos. Just be.
Consciously move in the direction of our higher potential. Let’s Train, Practice, Celebrate, dance in the chi and bring in the New Earth energies for vitality, harmony, peace, and love.
Come and experience this integrated approach with ancient and modern science based truths and self help applications.
Private and Group, Training Sessions, Workshops, Demos, Retreats. (In person and on line.)
Wellness Qigong – Nei Gong, Spiritual, Medical and Martial (Bagua, Tai Chi)
Breathwork
Vibrational and Sound Therapy
Self Massage and Acupressure
National Association Sport Medicine (NASM) Personal Physical Fitness Training, Corrective Exercises, Plyometrics
Pilates, Pilates Reformer, Pilates for Athletes and Better Sports Performance (NETA)
GTS Gravity Pilates and Strength
Ma Kali Yoga, Groovy Meditations, Chakra Balancing Practices
loving, healthy, happy helpful human.
Become a conscious creator. Cause and Effect.
Be the best you can be. The I am shining thru
Send us an email or text.
Peace, Harmony, Love