We bathe in, we are it, an ocean of highly charged energy. It is within us, and around us, we are not separate.”
Welcome to True Balance Energy Center’s Website
Let’s cultivate a better knowing of the conscious energy that animates all life on this planet… The Universal Life Force Energy.
Come and renew yourself, reconnect, explore, learn your many bodies.
Joane Patrick offers an integrated, yet practical approach to better self understanding, awareness, and care. Personal practices for greater vitality, health, strength, focus, self understanding and love. Cultivating gratitude, peace, and harmony.
These easy yet profound practices are so empowering. To the onlooker they seem far too simple, yet with proper application and consistency of practice, they can assist in transforming us into our higher human potentials, better balanced, healthier and happier beings. These practices shift us into our para sympathetic nervous system that puts us in a healing mode. This give our body the opportunity to heal itself. These practices reduce stress and have been known to help with health challenges of Asthma, Copd, Arthritis, Diabetes, Parkinson’s Disease, and many more.
With easy, gentle movements, better alignment in the body, breathing techniques to oxygenate, focus our intention to center and relax, inform, heal, nourish, energize and calm the complete person…..Body, Mind, Spirit, Soul.
We work with our emotional bodies and transform our negative emotions, with special applications, that purge and transform them into virtuous chi, strengthen, balance and nurture our organ systems. “Energy cannot be created or destroyed, it must be transformed.”
We offer venues and tools to help bring about a better state of homeostasis. It is the imbalances in the body and in life that cause stress and disease. We can learn to better regulate our energy level and distribution. We set up a dialog to create better communication between ourselves and our physical, energy, emotional, mental, Astral bodies. We acknowledge and nurture our Souls and Spirt. We love and commune with Mother Earth, Father Heaven, The Cosmos… The Universal Life Force Energy.
These hectic changing times call for us to elevate our vibration yet become more grounded and center ourselves. We can cultivate abilities to better deal in the chaos. Just be.
Consciously move in the direction of our higher potential.
Let’s Train, Practice, Celebrate, dance in the chi and bring in the New Earth energies for vitality, harmony, peace, and love.
Come and experience this integrated approach with ancient and modern science based truths and self help applications.
Private and Group, Training Sessions, Workshops, Demos, Retreats. (In person and on line.)
Wellness Qigong – Nei Gong, Spiritual, Medical and Martial (Bagua, Tai Chi)
Breathwork
Vibrational and Sound Therapy
Self Massage and Acupressure
National Association Sport Medicine (NASM) Personal Physical Fitness Training, Corrective Exercises, Plyometrics
Pilates, Pilates Reformer, Pilates for Athletes and Better Sports Performance (NETA)
GTS Gravity Pilates and Strength
Ma Kali Yoga, Groovy Meditations, Chakra Balancing Practices
Become a conscious creator. Cause and Effect.
Be the best you can be. The I am shining thru
Send us an email or text. Let’s do a class today.
Peace, Harmony, Love