qigong in the park
winter energy

Welcome to True Balance Energy Center!    

Joane Patrick's Health Enhancing System helps reduce stress, aligns, oxygenates, centers, balances, relaxes, informs, heals, renews and strengthens your connection to your Body, Mind and Spirit and the Universal Life Force Energy.  

Become better grounded and connected, feel more vibrant and energized with body, mind and spirit alignment using structure, focus, intention, relaxation, and connection.   Increase energy awarenesses.. internal and external, spacial, environmental, etc.  

These simple, yet profound practices are relaxing and yet empowering.  Our hectic changing times call for us to become more grounded and stabilize ourselves, cultivating our abilities to better deal with constant change and chaos in the world.  Let's become more powerful and playful, create body art, feel, celebrate, move and dance together with and in the Universal Life Force Energy.  Turn on the flow of your Chi.. renew connection to earth, the elements, the Divine.

We transform our negative emotions, with ancient sounds, virtues, and balance our being by moving in the direction of realizing our highest potential.  Let's evolve and create healthy, happy, helpful humans.  Celebrate the New Earth energies of harmony, love and light.  

     We have all the energy we need within us, and around us, we just need to relax, connect, set it free, let it FLOW and learn to work with it.  Come and experience this  integrated approach with both ancient and modern science based truths and self help applications.  

Private and Group, Training Sessions, Workshops, Demos, Retreats.  

(In person and on line.)

Wellness Qigong - Nei Gong

Spiritual, Medical and Martial, (Baqua, Tai Chi)

National Association Sport Medicine (NASM) Personal Physical Fitness Training

Corrective Exercises


Breathing Exercises


Pilates Reformer

Pilates for Athletes and Better Sports Performance

GTS Gravity Pilates and Strength

Ma Kali Yoga

Groovy Meditations

Chakra Balancing

Vibrational Therapy 

Sound Healing

Self Massage and Acupressure 

Remember to be a loving, healthy, happy helpful human.

Become a conscious creator. 

Empower yourself to be the best you can be.  

Let's start today.

Send us an email or text.

Peace, Love and Light