On line Joane's Pilates Plus

Joane Patrick's Pilates Plus Integration of Body, Mind and Spirit (Breath)... Check out "Joane's Pilates Plus" class today!  Classic Pilates and a whole lot more!

Joane's Pilates path began in the eighties, when her sister gave her a Pilates instructor book by from an Australian Pilates teacher, when Joane was in her Yoga Stage of Study.  From it, she learned the basics.  Many years later, she certified on the GTS Gravity Machine.  This GTS teaching system had Pilates, Strength, Stretch, Flexibility, Core and more.  

Joane eventually fused all these together into one class.  Not as a rebellion, but in the same spirit Joseph Pilates himself showed when he drew boxing, wrestling, yoga and Greek calisthenics into one method.  The original structure is what gives Pilates its healing power,  and she stays true to it while flowing thru the class.  

She went on to train and certify on the Pilates Reformer through the National Exercise Trainers Association, and has absorbed 15 years of their material. She studied New York style Pilates with Tanya, covering reformer, mat, cadillac, tower, and chair.  Many Workshops with the Pilates Conservatory deepened her grasp of alignment , concepts, and apparatus work with balls and bar.  Her teaching settled into full classical Pilates, order, precision, flow.  

 

She then taught at a yacht club that's teaching program was guided by a teacher devoted to back health and that called for creative adaptation and deepened her practiced and teaching style further.  Later, a former student opened a studio Joane helped him get it started and taught introductory classes there, focused on making Pilates accessible to everyone.  With her previous Personal Training, Yoga and Qigong Certifications and experience,  she found herself assembling it all once more.  Integrating it all into one class.  The result is something unique: classes where young and old, advanced and newcomer, move together.  Through her energy awarenesses developed after years of teaching and energy cultivation, she walks the room offering very obvious corrections to the students who really need them - while staying strict about certain fundamentals that protect back health she provides a fun, safe place to explore body, mind and spirit among others experiencing the same personal awareness and transformation.  

Whether you are a teacher, brand new or returning to the practice - check out trainings and classes with Joane.... because the best way to understand Pilates for everyone is where everyone is welcome and everyone is interested in developing their own personal power and much needed awareness of their body, mind and spirit(breath) and soul for self development and transformation.  

We love helpful, loving students that want to grow, glow and flow together.  Her class.  develops a healthy spine, control, balance, integration, awareness, strength, flexibility, focus, create body art, self love, fun and much more!

Pilates jump board offers so much in self healing.  Great for the core, bones, lymphatic system, focus, coordination, burn some extra calories, and is super fun!  I love teaching this series!

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Pilates' for men and athletes!
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Men gain so many benefits with Pilates!
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Joane's class at Spine and Sport, Vero Beach
Joane's class at Spine and Sport, Vero Beach
Joane's Pilates Plus, Blue Wave Pilates
Joane's Pilates Plus, Blue Wave Pilates
Joane's class at Blue Wave Pilates
Joane's class at Blue Wave Pilates
True Balance Energy Center
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We create shapes... Body Art!

Feet in straps is great for sooo many things and is fun!  It can be the desert.  

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Pilates is so much more than "the burn." Develops Self awareness, a way of being in your body. It's a Pilates' Body!
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Move with strength and grace.
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Breathwork is part of Pilates.  Joseph Pilates has said "The breath is the music in a  Pilates Class."

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 Joane's Pilates Plus offers so much in developing a better you...Get started today and become your very best self

Testimonials

We are grateful for and love Joseph Pilates!

I love how I stand up taller and am more comfortable in my own body.  Laura

My shoulders are so much straighter now.  Pam

I feel overall tone and integrated.  Sue

I am always hearing you in my head when I am sitting somewhere.  We love your corrections!  Dawn

Joane has taught me so much about myself!  Teri