Welcome to True Balance Energy Center's Website

Joane Patrick offers an integrated, yet practical approach to better self understanding, awareness, love and care. Come and renew yourself, reconnect, explore, develop, celebrate. Cultivate a better knowing of self and the conscious energy that animates all life on this planet... The Universal Life Force Energy.

We offer training, demos, workshops, retreats, venues and tools to help bring about a better state of homeostasis in your body and life. It is the imbalances that cause unhappiness, stress and disease. We can learn to better regulate our own energy level and distribution. We set up a dialog between ourselves and our physical, energy, emotional, mental, Astral bodies, ect. We acknowledge and nurture our Souls and Spirt. We love and commune with Mother Earth, Father Heaven, The Cosmos... The Universal Life Force Energy.

With gentle movements, better alignment in the body, breathing techniques to oxygenate, focus our intention to center and relax, inform, heal, nourish, energize and calm the complete person.....Body, Mind, Spirit, Soul. We also work with our emotional body and purge and transform our negative emotions. Transforming to virtuous chi, to strengthen, balance and nurture our organ systems. "Energy cannot be created or destroyed, it must be transformed."

These easy yet profound practices are empowering. To the onlooker they seem far too simple, yet with proper application and consistency of practice, they can assist in transforming us into our higher human potentials, better balanced, healthier and happier beings.

These practices shift us into our para sympathetic nervous system that puts us in a healing mode. This give our body the opportunity to heal itself. These practices reduce stress and have been known to help with health challenges of Asthma, Copd, Arthritis, Diabetes, Parkinson's Disease, and many more.

  These hectic changing times call for us to elevate our vibration yet become more grounded and center ourselves. We can cultivate abilities to better deal in the chaos.  Consciously move in the direction of our higher potential.

Let's Train, Practice, Celebrate, dance in the chi and bring in the New Earth energies for vitality, harmony, peace, and love.  

 

Come and experience this integrated approach with ancient and modern science based truths and self help applications.  

Private and Group, Training Sessions, Workshops, Demos, Retreats.  (In person and on line.)

Wellness Qigong - Nei Gong, Spiritual, Medical and Martial (Bagua, Tai Chi)

Breathwork

Vibrational and Sound Therapy

Self Massage and Acupressure

National Association Sport Medicine (NASM) Personal Physical Fitness Training, Corrective Exercises, Plyometrics

Pilates, Pilates Reformer, Pilates for Athletes and Better Sports Performance (NETA)

GTS Gravity Pilates and Strength

Ma Kali Yoga, Groovy Meditations, Chakra Balancing Practices

Become a conscious creator.  Cause and Effect.

Be the best you can be.  The I am shining thru

Send us an email or text.

Peace, Harmony, Love